Therapy

We offer virtual individual & couples counseling for adolescents, teens, & adults in California, Virginia and New Mexico. Utilizing evidence-based therapeutic approaches which have been shown most effective in alleviating symptoms we can help you work on creating healthy boundaries in relationships, depression and sadness, anxiety, fear and stress, marriage and relationship concerns, infidelity, divorce, major life changes, dating and breakups, loneliness, grief and loss, communication challenges, forgiveness, anger, shame and guilt, health issues, compulsive sexual behavior or pornography use, & substance use.

My therapeutic journey was shaped by a personal understanding of mental illness and addiction within my own family. This profound connection fuels my mission to contribute to a world that's not only better but also freer and happier.

Specializing in couples therapy, I am passionate about enhancing intimacy through effective communication. Yet, my practice is not limited to relationships; it extends to individual self-development, behavior management, and crisis intervention. By fostering a nurturing, judgment-free environment, I ensure that no topic is off-limits, allowing for authentic expression and growth.

In setting goals, I believe in the client's autonomy. Therapy is a non-linear path where goals can evolve, mirroring the dynamic nature of personal progress. During our initial session, we'll explore your history briefly, but more importantly, we'll identify immediate concerns to establish coping strategies that will sustain you beyond our meetings.

Embark on a therapeutic journey with me, where your comfort is paramount, and your growth is our shared success.